Depth Psychotherapy

True psychological transformation requires time, commitment, and a willingness to go beyond the surface. I offer intensive psychotherapy in Brighton — one, two, or three sessions a week — for people who want to engage deeply with their inner world.

For those who seek more than symptom relief, psychotherapy can be a profound investment in self-knowledge, resilience, and freedom. By working intensively, you give yourself the opportunity to create lasting change in how you live, love, and lead your life.

The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed

Carl Gustav Jung

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I am an Integrative–Relational Psychotherapist and Chartered Counselling Psychologist (CPsychol, AFBPsS, HCPC), a Certified Transactional Analyst (CTA) and Provisional Teaching & Supervising Transactional Analyst (PTSTA).

My orientation is informed by:

• Depth psychology and psychoanalysis – exploring unconscious processes, archetypes, and relational patterns

• Transactional Analysis – understanding scripts, ego states, and relational dynamics

• Existential perspectives – working with meaning, choice, and identity

Every client is unique — I adapt my approach to create a therapy that is both personalised and sustainable.

My Approach

Who I work with?

I specialise in supporting people who:

• Live with the impact of trauma, psychosis, eating disorders, or violence

• Want to go deeper than once-a-week therapy

• Are curious about their unconscious dynamics, dreams, and inner world

• Need a safe, consistent, relational space to work at depth

I work with both teenagers and adults, offering therapy in English or Italian. My practice is based in Brighton BN2, near Brighton Marina.

We are all haunted by what is broken in us. The task is not to fix it, but to find meaning in the fractures.

"

James Hollis

Therapeutic Frequency and Fees

Psychotherapy is a significant investment - of time, resources, and emotional commitment.

• Sessions last 50 minutes and can be scheduled once, twice, or three times per week.

• Fees for weekly therapy start at £100 per session. For clients engaging in multiple weekly sessions, fees are discussed individually to reflect the depth and intensity of the work.

• Missed sessions are charged, as the time is reserved exclusively for you. If notice is given in advance, I will do my best to offer an alternative time within the same week.

Meeting more frequently creates a stronger therapeutic container, making it possible to work more deeply with unconscious dynamics, trauma, and complex psychological experiences.

My Location

I work from my home practice in Whitehawk, Brighton BN2, near Brighton Marina.

Getting Here

• By bus: Easily accessible via routes 1, 1X, 7, 12, and 27

• By car: Free parking is available on nearby streets

Address

Wilson Avenue, BN2 5PA

Hours

Tue-Thu 8am-6pm

Other Projects

Alongside my clinical practice, I am engaged in a number of projects that extend the reach of my work. Each project reflects my commitment to depth, reflection, and the exploration of human complexity.

London Transactional Analysis Conference

London Annual Transactional Analysis Conference

Àndala Journey

Trauma-Informed Therapeutic Retreat in Sardinia

Explore your innermost

Intensive Psychotherapy in Brighton, BN2