OK, Not-OK in times of pandemic
In these difficult times where an ugly mix of clarity and confusion is making everyone to obsessively google COVID-2019, pandemic, washing hands, coronavirus and so… Read More »OK, Not-OK in times of pandemic
Blog
Perfectionism: Are we all just imperfect perfectionists?
Introduction and aim Who knows what perfection is, really? I clearly know that this article would not be perfect. Just enough. Without going too deep… Read More »Perfectionism: Are we all just imperfect perfectionists?
December Blues: 5 Tips
There is a usual chain of thoughts that appears in everybody’s mind as soon as December starts here in the UK. December means cold, darkness,… Read More »December Blues: 5 Tips
To feel anger, To be angry, To act on
Anger is a common emotion we all feel from time to time, and is healthy. I think it is important to clear the air right… Read More »To feel anger, To be angry, To act on
Starting the Therapy
Deciding to start therapy is a very challenging and nervous time. Regardless of the reason why one takes this decision, the act itself requires a… Read More »Starting the Therapy